Saturday 22nd of September 2018
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ITV1 - This Morning PDF Print E-mail

ITV1's This Morning program is currently running a new weight management segment "Bust-A-Gut ", over a period of eight weeks. This features a married couple, a lady who weighs 28 stones and a gentleman who weighs 29 stone, who are undertaking a new diet and excercise regime in order to manage their weight.

 

BBC North West - Featuring The Diet Plate

"Bust-A-Gut"

ITV1's This Morning program is currently running a new weight management segment "Bust-A-Gut ", over a period of eight weeks. This features a married couple, a lady who weighs 28 stones and a gentleman who weighs 29 stone, who are undertaking a new diet and excercise regime in order to manage their weight.

Episode One - Video Clip

In the first segment Dr Ian Campbell is shown introducing the family to the concept of portion control and demonstrates how The Diet PlateĀ® can be used.

Episode Two - Video Clip

In the second segment Dr Ian Campbell discusses a new eating plan and portion control, using The Diet PlateĀ®.

Episode Three - Video Clip

The all important first weight in. how much has been lost in the first two weeks?

John and Shelley have made fantastic progress losing two stone each in weight already!

Episode Four - Video Clip

It's all about learning an important lesson this week - Don't forget your Social life when dieting!

 
Fiery Phoenix